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- Trayag believes that every body and mind is different hence it approaches an individualistic method of approach even in a group class, after studying the body physically and trying to understand the psychology of the student
Our Services
About Yoga
- Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.


About Natyashastra
- Natyasastra is the mother of all the dances across the world. It has the record of all kind of movement possibilities. Ancient Indian in origin learn the authentic form of dance
About Kalaripaitu
- Kalaripayit is traditional Indian martial arts. Here Trayag is associated with Yodha cultural village thekkady

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Trayag Studio timings
Yoga Classes
- Adult Batch - 6am - 7am
- Kids yoga - Tuesday & Thursday 4.30 - 5.15pm
- Saturday 8am - 9am
- Personal sessions - 10.30am - 12pm noon
Bharatanatyam Classes
- Monday and Friday 3.30pm - Online
- Friday 4.15pm & Saturday 3.30pm - Offline
OUR CLIENT'S


